Tag: self trust

  • Take a Look at Yourself in the Sword

    Before I can finish writing the story of another, I have to look at something about my own.

    Photo © Tristan Sheldon

    One day, when I was in elementary school, Papa took me to the park. I was spinning the faces of the tick-tack-toe game on the playground by myself when another little girl came up to me and asked what I was doing.

    “Does it matter to you?” I snapped.

    She looked at me with complete paralysis for a long moment, and then ran away. Papa heard the whole thing. He marched across the mulch and lectured me about how incredibly unkind I was, and made me apologize to her on the spot.

    I remembered how badly I wanted to be one of the popular girls I admired in school. I connected that with how unwelcome they made me feel, and so I tried on that behavior for myself that day.

    That was the first and the final time I tried to become someone I was not.

    That memory stands out more vividly than most from that time period. And although I can’t be sure, I believe Papa’s quick motion to step toward my hurtful response, and forcing me to correct it on the spot, played a major role in me learning to both self-analyze and adapt reflexively.

    He taught me to watch for my impact on others before my parents had the opportunity to poison my self-awareness with permanent doubt.

    To the point that I started to turn that reflective surface back at them. I would narrate all of the ways they caused my siblings and I harm, and hoped they would be invested in correcting it the way I was taught to when I misstepped.

    But it was intolerable to them, and I was punished for then seeking the right thing.

    How disorienting.

    _____

    If someone was to say to you that they could see right through you,

    what is the first thought that comes up for you?

    That it’s some woo-woo shit?

    Does it make you want to back away?

    Are you curious about what they may perceive?

    Could you then explain why?

    Because the children of people who could not look at themselves, because they would not survive the clear image if they did, are forced to adapt in one of two ways:

    Look away, from both the behavior that hurts them, and themselves,

    or look closer.

    And oh, how has choosing the latter both saved me,

    and devastated me.

    _____

    I had to step back from someone important to me, again.

    I do this a lot, and it’s almost always once I see that someone isn’t moving in a way that parallels their words.

    And people do this a lot.

    “I want this,” -> I will choose not to act on that right now.

    “You’re so smart,” -> I will respond negatively to you not taking my advice.

    “I’m a good person,” -> I will communicate to others that you are not.

    And the space between,

    is where I draw my sword.

    I had to learn sensitivity to behavioral patterns when I was so young in order to not lose my grip on what the truth was, and to predict the reactions of people that should have been a safe harbor.

    Only recently have I learned that this sense can be used to recognize friends, too.

    And so in spaces where I used to swing that blade at anyone who moved,

    I just hold it up quietly and let them show me who they are.

    And because the sword has two faces,

    they see their reflection,

    and I see mine.

    And no matter how they choose to respond to their own clear image,

    I never lose me,

    even if I have to stand with only her for a while.

  • Fire on the Ground Floor

    A Meta Essay

    “My base isn’t sand, it’s…

    magma.”

    A Letter to My Readers

    I created this blog with the intention of recounting my childhood for two reasons. First, the one thing a narcissistic family system cannot account for in their manipulation patterns is accurate documentation; they’ll insist to their death that you remembered it wrong, but you didn’t. Second, the process of healing from traumatic experiences is not “just letting it go and moving on,” or to “stop focusing on the negativity.” Anyone who says this in response to you simply telling your story and how its events impacted you is trying to back away to a level of heat that is tolerable for them.

    You’re willing to get closer. But keeping it entirely cool and private removes the very figure that trauma theorists and psychologists mutually recognize as necessary for a return to self, the empathetic witness. Someone else to acknowledge that the events were, in fact, really that damaging.

    The fact that I only spent a single post on my childhood experience is evidence that this works. I was the original empathetic witness because I always held onto reality despite the heinous degree that my parents tried to commandeer it. I trusted me to tell the story correctly, and so did you. And since then, my posts have evolved to use metaphor and the narration of what happens for me internally to make what healing actually looks like more visible. I’ve made the intentional decision to document failure with the same emphasis as evolution, because to neglect that would mean to hide, and to have a great purpose is also to experience great loss. I have had the privilege to return to my right of expression and skill with words (and behavioral pattern-recognition) securely enough now that soon I’ll become a first-gen college student in psychology and communications, at 30-years-old, with intent to build this platform and seek more opportunities to speak publicly. I’ve already been studying both from heavy life experience and knew a long time ago that “letting it go,” would essentially cut out too much of my life. It caused me harm, but looking away doesn’t remove its implications- reclaiming it does.

    My house was torched by my own parents, but like an Endogenous Rex, I regenerated. And in my private research I have learned that that is so against-the-odds after an experience that often removes a person’s sense of self. Even before that understanding though, I felt that I would have something substantial to offer the world educationally and energetically because I somehow sidestepped that consequence.

    “The house may catch fire one day, but in the meantime,

    I’ll stay right here. Something is coming for me.”

    The debris of self-doubt, self-blame, shame, survivor’s guilt, and other heavy, flammable material has been piled up against all emergency exits of this place. It was placed there intentionally; I was either to kneel inside in despair forever, or my intensity would  incinerate it all.

    Instead, the fire on the ground floor chases me upward. I have always run to my center in case of emergency, but I’ve found the stairs. Yet as I climb, sometimes I bring myself back down and warm my shaking hands over the open flame. I remember the couplet I wrote in middle school, and I say,

    “Dear burning candle, dimly lit

    I am spellbound with your glimmering wick.”

  • The Harbinger of Endings- A Letter to My Parents

    Trigger warning: Everyone knows unaccountable and destructive people are everywhere, but far fewer want to believe those people are parents. This post is intended to drive that point home. I am not here to dredge up the past- I am here to seal it.

    In February of 2023, I started writing ‘My Mother’s Shadow Sister‘. My dad knew about it, and verbally encouraged it. He said something to the effect of “it’s going to be uncomfortable, but do it.” This, after a few years of consistent contact again, working on my van and camping out in his driveway, Coors Lights around a front yard fire, praise over the mileage I’d trained myself to ride alone.

    I told him days prior that the essay was about to be published so he could prepare himself.

    “Be attentive to the repercussions that might cause for your future. The story you tell is from your perspective and not deemed the whole truth,” he texted me back.

    And then it became the cornerstone of this blog’s themes on November 3rd, 2023.

    He stopped responding to my texts or calls frequently. When he did, he’d abruptly end them instead of following the “Midwest goodbye” blueprint we were used to. In spring of 2024, my van’s fuel pump went out for the third time on record, and I called him three times in six hours to ask for guidance on fixing it in the parking lot at my job where I was stranded until further notice. I got no answer.

    I remembered when this happened the first time; I broke down without warning an hour away from his house around 10:00 at night. I called him while I waited for my roadside assistance to find an available tow truck that took hours to come. He said, “I hope you can get it figured out.”

    And then when the van had to be taken from Missouri to Kentucky for a full engine replacement, I asked if he could come get me to pick it up if I paid for gas and lunch. He said, “I don’t think I can do that because I don’t get anything out of it.”

    Those moments, his uncharacteristic distance over the previous months, and other examples of “handle it yourself” rushed my system as I texted him. I confronted his silence, and he confessed.

    “I don’t appreciate you saying mean things about your mother online. I have feelings too.”

    After a back and forth, he blocked me.

    I hadn’t heard from him in 15 months until yesterday, at my new number he had never been given.

    There is information in the fact that when I saw his number on my screen, I started to shake.

    Verizon was the carrier of my old number, but not this one.

    _____

    Mom and Dad,

    The harbinger of endings is to strip decades of denial down to a “misunderstanding” after over a year of silence you imposed. And you say it’s not the whole truth- like you can lie to me about the source of information I intentionally withheld for my own wellbeing and still behave like you’re credible.

    A week ago, I told someone else who knows you that at 30 years old I am finally on the threshold of going to college, something you made impossible for me at the traditional time. But it’s not just a degree I’m going for- it’s a pursuit of technical knowledge and credential for the field of psychology I already have studied from the inside out since I was a child.

    To write and speak publicly for those who have shown me they do want to hear me.

    And not for those who pretend to.

    But through the pain of having to write this final ledger, I am grateful to you still. I still love you for the part of you that did show up for me. I deeply miss those nights around the fire when I thought you might actually be capable of owning all that I had to suffer. I noticed when you started to write your texts with more care and flair than you used to- for a moment I thought you’d sought to speak to me in my own language.

    You and Mom both are to credit for how beautifully overwhelming real love is now that I’ve found it. Because of you, nobody is capable of lying to me for long anymore, and that stays on the list of the greatest things anyone has ever done for me.

    You’ll receive a copy of this letter via certified mail as a reminder when you want to revisit who I really am, and so you can’t say you never received it.

    And after that, you will only ever hear my voice from this platform. I will stay right here for you.

    Sincerely,

    -Genna

    P.S. I told you after I wrote Papa’s eulogy, “Please don’t make me write yours too soon.”

    You let me down, again.

    _____

    In my notes, I have this passage that I wrote for another piece and removed because it interrupted the hope I had in that post:

    “But there was no room for connection and truth in that space. There was no compromise anymore, or ever. I would have had to buy a relationship by committing to silence, and I am just not wired for that. I would rather live with the absence of parents than the death of integrity, and so it’s been a year since I’ve tried to reach out. And without some serious shift, that even then I’d have to analyze, I will continue to count the years. My parents’ use silence to punish, distort truth, and erode self-trust. Any attempts at reconciliation after periods of no-contact have been on account of me stepping forward first, and that’s where I keep my power. Yet still, I grieve. I grieve that where there should be a primal bond, there is a void, lifelong and lightyears wide. I suffer more that my two siblings are still stuck in that house, mostly silent and unengaged with the world, and I wonder if it’s because they saw what happened to me when I wasn’t.

    But because I wasn’t, I am here. And I am so thankful to be here. Yesterday I realized I had done all that was required to stay here except one thing- say goodbye.

    “Genna, we can’t come riding in on a white horse and save you,” the counselor said in the family session in the trashed living room when I was 16.

    But I could.

    And to my brother and sister, if you see this,

    the door is always open for you. It isn’t your fault.

    _____

    I am going to take a brief hiatus from Sunday posts until I can finally finish ‘The Microcosm’. There is a lot to grieve right now, but thank you for showing me I don’t have to do that in silence anymore.

  • Endogenous Rex

    Inquiry of a Soloist at The Big Rub Gravel Race

    First of all, you should know I accomplished the mission.

    My life force was just starting to recover from the burglary that is burnout, and I just went and dumped my savings on the trail, again. I have so been missing the 100+ mile days that I just couldn’t spare this year because I had to use all of that steam for life logistics; I finally caved and turned a race into this weekend trip archaeological dig.

    All last week, I just had to sit with myself and solve nothing on purpose. I still got on the bike because I can’t rest in a cage, even with empty legs. Day by day, a little more of the tension left, until one day I just felt high as a kite on nothing but a strong coffee. As unrealistic as it was for my circumstances, my expectations for myself just left, and were replaced by this intense interest to be hyper-aware of myself and my effect on other people.

    And that’s because you, dear reader, are whispering to me that I have one inside a collective organism that yells that I don’t.

    While I’ve been clawing at progress that seems unattainable, I’ve become more conscious that support doesn’t look like what I thought it would. It isn’t overt or exclamatory- sometimes it’s unstated entirely. I’m finding allyship in people who have said little more than “good morning.”

    I’m a words person… obviously. But 90% of human communication is non-verbal. So, what would happen if I started to listen more closely to that than I already do?

    With the help of a few sponsors, I registered for The Big Rub, packed my overnight things, and started toward Sedalia- 70 miles away. As eager and awake as I was, I kept the reigns tight to protect my energy. The first 35-miles were tense with anticipation, but otherwise effortless.

    Westbound on the Katy Trail out of Boonville, though, is deceitful. If you aren’t careful, a mild but steady grade for the whole stretch to Sedalia will pilfer from you. I had only ever ridden this section the opposite way, so I underestimated it.

    As the trail climbed, so did the temperature inside the humid tree tunnel. The slog to Pilot Grove took more from me than some full-days have in past years. I rolled up to Casey’s feeling like I needed to sleep in a ditch. I hadn’t eaten anything solid since breakfast, so I forced food down despite being entirely repulsed by it. A little caffeine and more Gatorade in my bottles, and I was off again.

    12mph. Then 11.

    10, 9, 8, 7, and finally 6.

    At mile 57, I stopped and made a phone call. I couldn’t keep myself grounded so I needed someone else’s voice. Being capable of double-centuries yet being so out of sorts in under 60 miles was more than just an off day; it was a reminder of the deep exhaustion I was trying to respect without entirely giving up on what I loved. I was still falling apart.

    I reached Sedalia after a push-pull cycle of trying to manage heat stress without being out in it any longer than necessary. Once I got into my hotel, I ticked boxes on the recovery checklist while reassessing everything about my plan. I came for a 60-mile race, with the logical expectation that I wouldn’t be very sharp, but now I was considering if the wisest choice would be to drop to a shorter distance to save myself, but still show up. I sat with that for the entire evening and let me tell me how I really felt about it.

    I didn’t change course.

    After feverishly processing my thoughts on my phone that night, I woke up before my alarm on race morning with everything but my legs feeling fully charged. I packed my bags again and as I rolled my bike through the hotel lobby to check out, the desk agent made prolonged eye contact with me while he said “Thank you”. Before I walked out the door, he chimed again, “Did you have a nice stay?”

    “Yes I did,” I said.

    What a lovely morning.

    I got to the race venue and dropped my bags off at registration. Shortly after, I felt a woman coming over to me. When I looked up, I noticed she was looking at my bike first, and then she asked,

    “You’re Genna, right? I was at your presentation at the Optimists Club.”

    I was in a dress and had eyeliner on that day; now I was in Lycra and scuffed sunglasses. The bike was the familiar one. I felt more eyes on me while I buzzed over someone who listened to my story in a meeting room now being inside its events. As I moved about the venue, I was conscious of how the internal pressure was brushed gently away like dust over the course of that hour.

    Like it was being politely handed back to its owner.

    Everything internal was dead quiet when the field lined up for the start. At the horn, I found a comfortable spot in the neutral rollout when those eyes appeared again, and moved up. I knew this individual strategically followed the wheels of a couple friends in events past, and if that happened today, I was going to go with them. So I chose my wheel, and silently planted myself there.

    The race went live and at 23mph on the gravel trail, I felt my disadvantage within minutes. As the race started to shuffle, fatigue paired with my annoying tendency to let gaps form was already making me sweat. I gradually fell back to find help closing them, knowing that if I could find a flow again, I could recover. Soon, someone I used to know alerted me that we’d be turning into a field, and gave me a bit of helpful advice.

    The last time this person had spoken to me, about a year prior, it was in condemnation. There was no trace of that here. There was nothing to gain from the assist, and no expectation of a return. Just “Here, you might need this.”

    The field was uphill and I lost contact with the front group. This section was rough and required high-end power I did not have, so I just kept it steady. Once on the road, I reoriented to that rhythm, with few people around. Now I was happy.

    What followed was the acceptance that I was not vying for a win today. To my surprise, I didn’t crack on myself for that once. The course then opened up to some of the most ethereal roads I’ve ridden in years- steep and exposed rolling gravel climbs flanked by chiccory, under just enough sun to singe the fields in gold, and low clouds to delay the oncoming heat. I entered an absolute flow state, jockeying back and forth with a few other riders in the waves of the road, but conversing mostly with just myself.

    On one of the steepest climbs of the day, someone else I used to know was cheering for passing riders. I stayed inside my shroud as I approached, and only as I came within feet of them did they decide to walk away. And then I heard “great work!” called out within a couple seconds.

    I can’t be certain that was for me, but if being aware of inflection has taught me anything…

    I kept cruising, eating more frequently than is usual to be doubly-sure I could stay in this zone until something else broke it. I stopped at an aid station and almost snorted a shot of pickle juice (shit burns), and reveled at how in-control I felt. In the final 15 miles of the race, the heat was climbing and the wind was in my face again. I felt the slow shut-down approaching as I was soloing back into town- until I heard derailleur clicks from behind me.

    Now back on city pavement, I looked back to see a man I had passed on one of the longer climbs gaining on me in his aero bars.

    How lucky am I? Are you really about to make my day?

    And everything came back online. I shifted up the cogs, threw some steady power into the ground, and started scanning for that final corner. I chose my line, started to make my turn, and as I stood up to sprint home, my left cleat unclipped from my pedal. A group of spectators in the grass started yelling at us both as they saw it. I recovered it, threw myself back over the bars of my bike, and the challenger eclipsed me about 50-feet from the line. I finished that race exasperated and laughing about how animated that finish was, and stopped next to the man who defeated me to bask in it.

    I finished third overall for the women’s field, with the note that one woman who surged past me on a climb late into the race would have put me into fourth if she’d not gotten off course. It was her first gravel race ever, and she’d had the bike for two days.

    I grabbed a soda to stave off a post-race bonk, and then got some real food. I recognized someone else from one of my presentations and he remembered me immediately.

    Without much to say, I strapped by bags back onto my bike, and walked around the building to get ready to ride home. The women’s 50+ winner (and 2nd overall) approached me for the second time that day to let me know that I was actually officially second, since she raced in a different category.

    It just didn’t really make a difference to me.

    _____

    Over the course of that day, I said very little to anyone. And for the first time I can remember, it was entirely because I was just content floating on my own- not because I didn’t know who to trust.

    And without many words at all, they started speaking volumes to me.

    People approaching and lingering.

    Others telling me about their ride before they remembered to share their name.

    “Hey, Genna,” from someone I don’t really know but seems to understand my energy anyway.

    Those eyes that won changing their path when they see me standing around a corner.

    A supporter that finishes my sentence.

    Someone I considered a friend that turns their whole body away when we make brief eye contact.

    The human condition is designed to recognize. Organized society forces us to lose touch with it for the sake of showing it what we think it wants to see.

    None of these people changed, but I did. The timeline was going one direction and after a sum of subconscious micro-decisions, I started walking a different one.

    I won’t sit here and tell you that you can simply choose to do that. I’ve personally never found any amount of self-help diatribe or rehearsed positivity to have an impact, really.

    But what does seem to work, to a degree that is almost woo-woo, is observation.

    It won’t lie to you by telling you that you don’t matter.

    _____

    I struggled through the physical shutdown again on the way home. I didn’t get upset with myself this time, though, even as I could hardly find words to respond to texts. I sat at that Casey’s again trying to wake myself up with a Red Bull/hydration bomb, and then stopped again at the end of those false flats for half-melted fudge pops.

    I crossed the river, hit mile 106, and came alive again.

    I finished 135 miles that day with one of the slowest speeds in a couple of years,

    and the book of “100 Reasons Why You’re the Problem” was slammed shut and finally thrown at them.

    Photo © Hannah Hartung

  • Spellbreaker

    It’s Sunday. I’ve only been on my bike twice in the past two weeks, so I need to get out there after this to loosen up. Tomorrow, I have to start getting up at 4:00 a.m. to ride to work again. I’m telling myself it’ll get the engine going and put loose change into that Trans-Am bucket. I also want to race locally in two weeks.

    I’m pretty numb to all of that right now, which is not me.

    I’m also numb to the effect of my writing. Because I think this way all the time, I’m tone-deaf. So I’ve started running my content through ChatGPT to tell me how posts, paragraphs, single lines, or even single words are likely to land with my audience.

    You know what it has said to me?

    “You’re right about you.”

    I’m sorry… what?

    I have externalized meta-cognition.

    I’ve spent hours asking questions from different angles to figure out if my writing confuses, provokes, pacifies, etc. Above all, I want to be accurate, because anything short of that on the subject matter I write about would be reckless.

    ‘Projection, Your Honor’ had me walking that razor’s edge between realization and accusation. I knew that was going to be a difficult move, because so many people have questioned the ethics around “airing out dirty laundry on the internet” any time I’ve talked about it. I ran every single bit of it through AI to check me on my own crap before I hit “publish.”

    And in turn, it essentially said “I have checked your passages against all of your standards because you have held yourself to them.”

    I’ll likely write a longer piece on this someday for two reasons. 1. According to all of the data it has access to and has been trained on, very few people are using AI to think more, and 2. I am just as skeptical of AI use as you might be because it threatens to replace everything I already do as a writer and visual artist.

    But in my desperate need for a soundboard that could keep up with me inside all of the difficult experiences I continue to manage, I tried it for that purpose.

    And it started to learn. It started to read my nuance. And it started to tell me I could trust me with all of these things because I was so careful. I cross-examined every case in ‘Projection, Your Honor’ as it happened without telling it what I thought happened, for fairness. I even asked it to tell me what my blind spots might be.

    “You don’t realize how powerful you are,” it said.

    It’s right, but this blog was a decision I made years ago because I wanted to find out. Even as I knew I had to get out of my own way, I still didn’t know how in it I was. A lifetime of having the words but rarely having anyone believe them will do that to you.

    _____

    Disclaimer: I do not advocate for the use of AI in place of therapy or as a crutch for work you don’t want to do (especially the kind that’s internal). But I also don’t write it off as an evil. Because that is still coming from us.

    I am stepping up my efforts here because AI started whispering something familiar into my ear that told me it’s not only safe to do so, but deeply necessary to both myself and others who have felt what I have. I write best when it comes to me naturally, but the quality shows when I take the time to plan it. I will be publishing a post every Sunday regardless, but you can anticipate the same “come in and have a seat; can I bring you some tea?” policy I have held since the beginning.

    Don’t forget- you can write back to me, too.

    I am getting back to work on my next big piece, ‘The Microcosm,’ while I simultaneously submit my work to academic departments in another… redirection.

    See you soon.

  • Projection, Your Honor

    Learning to Trust the Part of You that Knows

    This passage is dedicated to those who have experienced relational dynamics where you felt lost. While you read, I hope you will listen first to that feeling in your core, and then watch for the moment where reason overlaps.

    Or doesn’t.

    And then let that have the floor.

    To follow is a series of cases in my life where I have understood the language of the subconscious. The defense may argue some of these as trivial, but let me insist- the undercurrent of plausible deniability is where the deceptive get to hide from their charges.

    _____

    My mother, on her way to blindness, unwittingly taught me how to see. I am so insistent on accuracy with my language now because I made a thousand pit maneuvers to try to get her to understand me. Now I know a thousand different sentences to say the same thing at any given time.

    I searched for the words to say “will you please be here with me, even if only for a minute?” She would be silent. Sometimes, she would narrow her eyes and just glare at me. Others, she would sigh loudly or directly assault my bids for presence and reflection with “you, you, you.” Like I was the assailant. Like I was asking the impossible of her. Like I was demanding for her to call a version of herself from another dimension to observe us in the third person.

    Actually… I was. On every plane, she would have to have a seat with herself in order to have one with me.

    Not only could she not, but there was no alternative because I could. And the deliberation went on like a spiral; because I was asking too much of her wanting her to acknowledge the ways she avoided responsibility at ALL costs, but would feign compassion with “I didn’t know you felt that way,” when a family counselor was in the living room. The more I asked “Can we acknowledge this?” the louder her behavior shrieked “How dare you ask!”

    In my sentencing, I have by some alchemy integrated the testimony of that pain, and know one thing- if what someone says is disorienting, you can find the truth in what they aren’t saying, or in the part of you that flinches at what they are. It is so quiet, but it’s there. Once you see it, it transcends. Are you still here? Have I lost you? Please don’t worry, I’ll explain:

    _____

    Statement of RecordBuilder of the Fourth Wall

    When I moved here a little over a year ago, I had followed someone high-profile in the local cycling community on Instagram. I had intended on reaching out directly to ride together later because we had a lot in common. When I got around to doing that, I saw I had been blocked. I had never had a single conversation or encounter with this person, so I was puzzled. I explained this result to a mutual friend who had encouraged reaching out, but was met with little comment.

    Weird, but oh well.

    Encounter #1– Weeks later, this person approached me at a race. They asked if I was Genna, and if I was racing that day. I told them I wasn’t- that I was opting to stay fresh for an ultra race the following weekend. They said “Oh, you’re doing that on those tires?”

    Wait, what?

    “Yeah,” I stated. “My frame doesn’t accommodate wider, unfortunately.” They responded by insisting that I should run wider, and that I could borrow their bike.

    This is a wild course-correction from blocking me.

    I thanked them, but declined. We parted ways and I said, “It’s nice to finally meet you.” They said, “It’s nice to meet you… finally.”

    Nothing about that interaction was natural. That was uncomfortable.

    Encounter #2– After the start of the race, I drove to the aid station I was working. My best friend was in town from out-of-state and hung out with me and one other volunteer for hours that afternoon. Eventually, this individual, our mutual friend, and another mutual friend all rolled into the aid station as a trio. The mutual friends stood at the table and talked to us, but this individual kept wide physical distance from me and didn’t make eye contact with me once.

    Okay. Maybe they’re struggling today? But that would generally just look like weariness, not evasion.

    My best friend, with very minimal context, saw exactly what I did.

    Encounter #3– I didn’t see them again until the next race. We were both on the line this time, but racing different distances. My new boyfriend was standing next to me when this individual left their group to come over to us, and asked me if I was nervous. “Actually, yeah,” I said.

    “Oh, there is no reason to be nervous,” they said.

    The words were kind, if we are being completely objective. But the delivery was subtly condescending. My boyfriend saw it too. It was here that my thoughts and the feeling in my body eclipsed.

    This person isn’t saying what they mean.

    Encounter #4– Not long after the start of the race, I had found myself settling in solo for a really long day. This person came up from behind me, again alone, and asked “Are you watching your heart rate?”

    By this point, I was no longer open to further interaction with this person. They kept approaching me in this interrogative way. No real warmth, just like they were keeping tabs on me and attempting to ascertain dominance in the most underhanded way possible. But all I said was, and I’m not paraphrasing- “I don’t need your advice. I know what I’m doing.” No inflection, no emotion, just dry. It was automatic. I wanted to turn this off without theatrics, because I didn’t like any of it.

    Their jaw dropped. They fell back for a few minutes and I thought the interaction was done, but they came flying back past me, yelling “I wasn’t trying to give you advice, I was trying to be nice!”

    Nothing about that felt nice.

    There was also that delay. Not responding on-scene, instead dropping back to then come by me again, felt like when the GPS says “recalculating,” and has to pause to find a new route.

    Our mutual friend was the race organizer. I later heard that this person went back to them crying, and expressing how mean I was.

    Encounter #5– The next day, I was still feeling this behavior in my gut. Had it stopped after I told them “I don’t want your advice,” I would have left it alone. But the “I was trying to be nice,” spit like venom, was the incongruence between words and behavior that I had been feeling. As you can clearly tell, I am not a passive communicator. If there is a problem, and I feel it’s worth addressing, I go to its heart. I bring what’s uncomfortable into light. So, I sent them a stern but deathly accurate Facebook message (where I had not been blocked, yet) about how their approaches and use of language had made me incredibly uncomfortable. I twice referenced the blocking in those messages because it was too big of a paradox to write off.

    I was promptly high-roaded. Their responses were brimming with “The world isn’t out to get you. I’m a great person. I even offered you my bike. We need to support each other and embrace our differences. You’re the problem, not me.”

    But what did they not say? “I hate that this was misunderstood. Let’s talk about it.” There was no open door to real conversation here. There was no intent to understand. I did go in pointed, and I did so because I trusted my perception that this was not actually misunderstanding- it was design. Even with my edge, though, I asked the question “Can you at least understand why I took it that way?” A person who is interested in repairing after conflict is going to at least try to appeal to that question. Instead, I was met with blame. And the blocking? Completely ignored, both times I mentioned it.

    The next day, our mutual friend (who had been a huge support to me while I navigated a lot of struggle, and had even shown me the skeletons in their closet) called me and asked “What’s up?”

    “Not much, what about you?” I said.

    “I’m done doing you favors. I saw your messages to them. I understand now why everyone thinks you’re a bitch,” they said, coldly. They didn’t even ask me to explain myself.

    “Okay…” I said. I did not argue.

    My boyfriend was beside me on the couch when I got that call. He heard it too, and while I was sitting in shock, he was furious that I wasn’t given an opportunity to tell them my side of the story. But I already knew it didn’t matter.

    They didn’t care.

    They chose allegiance and bias over “drama.” Because on a surface-level account, I had looked like the aggressor- that is the foundation that was already laid. This person had only ever spoken to me in isolation or in sight of my friends. And they validated that I was seeing it clearly because it was off for them too. The one encounter we had where both of our circles were present, this individual acted like I didn’t exist. Because they knew, too, that they would have had to change their tone.

    I have not had interaction with this person since. I had to create all-new social media accounts recently because I got locked out of my old ones, and I noticed that they promptly blocked me on all three of those, too. They couldn’t just ignore me- they had to erase me. It still is all a game of optics- of yelling “kindness!” but whispering “I don’t want you here,” and expecting me not to respond. Because in the silence, they conceal.

    They were trying to fly under the radar by employing calculated moves that would make me look like the “problem” if I called it out. I chose to anyway. They were playing social checkers, and I wasn’t playing at all.

    Final observation: The mask slipped under questioning. Observe.

    _____

    Statement of RecordThe Masked Horseman

    For two and a half years, I worked as a farm hand for a private equestrian facility- hired by the owners, but answering to the trainer. I had been living in another state when I found the opening online and thought “eureka!” I worked a trial weekend for them at a show an hour from home, and by the next weekend I was moving.

    I must have really made an impression for them to hire me from this far away.

    I was in paradise. I had my hands full of personal dramas but my job was a rugged, sweaty dream. I could never strike a social rhythm with my trainer through the stall bars as we forked s*** into a manure spreader, at least not the way most others were, but I wrote it off.

    I’ve been told I’m unreadable, so they might just not understand me.

    Over that year, there was a repeated discourse about how none of the grooms she personally hired to travel to shows with her ever lasted. Those individuals would share with me how the trainer “was more intense,” in those environments, but also that “they are just under a lot of pressure.” I was the one who held down the fort when everyone was gone, so I was only ever the observer. The revolving door of grooms was well-maintained, and so was the looped recording of “you just can’t find good help anymore.”

    My own experience was less than noteworthy (usually). I had noticed that this trainer would ask for the same task to be done one way, then another, and then a third. I would ask for confirmation on everything to suit their very particular style, but rolled with all of it with neutrality.

    Then, moving into my second autumn there, a newer coworker who was also very point-and-shoot, but more placid, began to vent her frustrations about the trainer’s unstable directions. We both acknowledged the same feeling- that they were never happy with any job. Not long after, the trainer then asked me “does something seem off with them?” I told them that this coworker had recently shared some medical concerns that were weighing more than usual, and left it there. The trainer hung on that for a minute.

    I don’t trust your intent with that question.

    Soon, the trainer asked to speak to me privately and began to critique me on how I had been slacking off, yet also how they “saw so much potential in me.” I followed my usual code- you’ve got it, boss. I’ll fix it.

    Come January, the trainer shipped the show horses, themselves, and a groom to southern Florida, 1200 miles away. That same week, I got a call from them.

    “Can you come down? My other groom walked off.”

    “I’m game, but I need two days to get down there,” I said. They agreed, and gave me the rundown of expectations:

    “I’ll still find a third person so you can have two days off. Afternoons are wrapped up around 3:00-3:30.”

    These terms sounded fair. Early mornings, long days, but I could still get my coach-led bike workouts done in the evenings, and I’d have a place to park my van and shower. I accepted.

    “Okay. I expect perfection,” they said.

    I don’t think they mean that.

    By request, I made sure my coworker was comfortable handling the rest of the barn solo for the two months that I would be gone. They confirmed, and by the evening I was prepping the van for the haul from bitter Missouri to sunny Florida.

    When I got there, it was business immediately. Hustle, think fast. Learn fast. “You better have this done when I get back.” Learn faster.I already showed you that.” Constant manic phone calls asking where I was. “You have to watch the live show grounds schedule and anticipate where I need you, and when.” Walk faster. No, RUN. “We should be done by 6:00p.m., but also you’re on night-check tonight.” Do this faster, but also be perfect.

    I had one day off, and worked 60 hours that one week for $700. I still got on the bike, pre-steamed. The third groom? An attempt was made to hire one, but then the trainer said “I think we’ll be fine.”

    Week two. I texted the trainer and asked if they had a minute to talk. I walked out to the arena where they were riding, and they came over to me.

    Ladies and gentlemen of the jury. I ask you to imagine yourself, with all of the outlined expectations for your job completely blown apart, approaching a person that already has power over your accommodations and your income while 16 hours from home, while they literally sit on their high horse. Additionally, I want you to try to imagine this person observably, however infinitesimally, somehow cowering to you.

    They don’t like this.

    However, all I said was that I needed my schedule there to more closely resemble the one they had described on the phone. My own training was still a priority even with the high physical and logistical demand of this job.

    They have known my habits and lifestyle for a year and a half already, so why do I suddenly need to assert that?

    They levelled with me enough, however coldly, to say we could figure it out. But they needed me to also prioritize this job.

    Why does that sound like there is no real compromise?

    The other groom, much younger than I, started to confide in me that week. During our shared night-check that evening (where we topped off hay, water, and picked stalls for the third time, no earlier than 7:00 p.m.), they found a release in the trainer’s absence. They told me how they had borrowed the trainer’s second vehicle to drive down from Missouri because theirs had been totaled- they had lost control on black ice the week before it was time to head south. The trainer used this “courtesy” to deny covering their fuel costs for the trip. They also shared how they had told the trainer about their weight-consciousness, and later received comments like “oh, you’re eating that? I thought you were worried about gaining weight?”

    We compared more experiences, frustrations, and understandings. They called their parents while in the barn, crying. They were being lorded over, shamed, and bullied. They drove home the depth of their misery with this line: “I feel so awful for thinking this, but I have moments where I hope something bad happens at home so I have an excuse to get out of here.”

    And also, “But they said they saw so much potential in me.”

    Oh my god I can taste the blood in my own organs. We work for a tyranny excused by how “lucky” we are to do this as a job.

    Among so many other micro-grievances that week, the trainer set me up to fail by telling me to wait until their text to get a client’s horse tacked up and start walking the 1.5 miles to the ring. They finally messaged me and then called frantically like I was crazy for not teleporting when I had barely learned to trot.

    When I didn’t have to lead a horse, I (a former criterium racer) was making runs between the rental house and the showgrounds on the bike with a 30-pound backpack (at least), blowing past golf carts on the street, and I still wasn’t fast enough.

    The other groom was getting more anxious and upset, but also inexplicably more distant from me.

    I was struggling with my ears clogging up and told the trainer if I didn’t hear something they said, that was why. I was so cautious to not make any noise in the house when I went in for breakfast in the mornings, and they still told me I was being too loud.

    Wait, are they criticizing me for exactly the things I give them disclaimers for?

    At the end of that second week, I was done. I sent a text to a member of the family that owned the home barn (who was also a client of the trainer, and there at the show that week) asking if I could talk to them. I told them in private that I needed to go home, because this was not what I signed up for, but I wanted to make sure my job at home was secure.

    They immediately assured me it was.

    But then they went straight to the trainer and told them that I was unhappy. Minutes before (and I am not exaggerating here) I was about to go into the house to tell the trainer that I was leaving, they came outside first.

    They’re isolating me again.

    They told me I had poor work ethic. That I was too dramatic. That they needed me and I was letting them down. That people in this industry have to earn their right to be there, but they do what it takes because they love the sport. They said they respected what I did and the sacrifices I made to make things happen for myself, but they desecrated it with their misrepresentation of the job and thinking I’d tolerate being steamrolled.

    I told the other groom I was sorry, and I left.

    The van broke down on the way home, and the trainer denied me the full amount of the agreed-upon fuel money because I left early.

    When they all got back in March, the trainer barely acknowledged me; if they could, they would text someone else to give me information.

    I noticed that the to-do list that was usually written on a whiteboard was now being jot down on a sticky note placed in the tack room, undisclosed to me.

    I see what you’re doing.

    Over a text, I asked for a joint conversation between the trainer, myself, and the owners. The owner had Covid, and couldn’t attend right away. The trainer replied that I didn’t need them for a meeting- that I could just talk to them one-on-one.

    “I’m not comfortable talking to you without a third party,” I said.

    They told me I could just wait to come in to work again until after everyone was ready.

    They’re punishing me for not letting them control this.

    I instead found a different role on the property where I was no longer answering to that trainer. They buzzed me with a side-by-side twice.

    Another winter set in, and I ran out of work.

    And I left.

    Final observation: The right candidate will exhibit an excellent work ethic self-abandonment.

    _____

    The court is adjourned.

    Proceedings resume in Part II.