I will the machine.

Tag: narcissistic-abuse

  • Fire on the Ground Floor

    A Meta Essay

    “My base isn’t sand, it’s…

    magma.”

    –A Letter to My Readers

    I created this blog with the intention of recounting my childhood for two reasons. First, the one thing a narcissistic family system cannot account for in their manipulation patterns is accurate documentation; they’ll insist to their death that you remembered it wrong, but you didn’t. Second, the process of healing from traumatic experiences is not “just letting it go and moving on,” or to “stop focusing on the negativity.” Anyone who says this in response to you simply telling your story and how its events impacted you is trying to back away to a level of heat that is tolerable for them.

    You’re willing to get closer. But keeping it entirely cool and private removes the very figure that trauma theorists and psychologists mutually recognize as necessary for a return to self, the empathetic witness. Someone else to acknowledge that the events were, in fact, really that damaging.

    The fact that I only spent a single post on my childhood experience is evidence that this works. I was the original empathetic witness because I always held onto reality despite the heinous degree that my parents tried to commandeer it. I trusted me to tell the story correctly, and so did you. And since then, my posts have evolved to use metaphor and the narration of what happens for me internally to make what healing actually looks like more visible. I’ve made the intentional decision to document failure with the same emphasis as evolution, because to neglect that would mean to hide, and to have a great purpose is also to experience great loss. I have had the privilege to return to my right of expression and skill with words (and behavioral pattern-recognition) securely enough now that soon I’ll become a first-gen college student in psychology and communications, at 30-years-old, with intent to build this platform and seek more opportunities to speak publicly. I’ve already been studying both from heavy life experience and knew a long time ago that “letting it go,” would essentially cut out too much of my life. It caused me harm, but looking away doesn’t remove its implications- reclaiming it does.

    My house was torched by my own parents, but like an Endogenous Rex, I regenerated. And in my private research I have learned that that is so against-the-odds after an experience that often removes a person’s sense of self. Even before that understanding though, I felt that I would have something substantial to offer the world educationally and energetically because I somehow sidestepped that consequence.

    “The house may catch fire one day, but in the meantime,

    I’ll stay right here. Something is coming for me.”

    The debris of self-doubt, self-blame, shame, survivor’s guilt, and other heavy, flammable material has been piled up against all emergency exits of this place. It was placed there intentionally; I was either to kneel inside in despair forever, or my intensity would  incinerate it all.

    Instead, the fire on the ground floor chases me upward. I have always run to my center in case of emergency, but I’ve found the stairs. Yet as I climb, sometimes I bring myself back down and warm my shaking hands over the open flame. I remember the couplet I wrote in middle school, and I say,

    “Dear burning candle, dimly lit

    I am spellbound with your glimmering wick.”

  • I Bought Myself Flowers

    And then, I let them wilt. I walked into the house one day, having forgotten to top the vase off with water, and saw them drooped on my desk. That was enough for me to come apart again.

    I filled up the vase, and half of them came back by the next morning. I’ve been staring at the cuttings half standing, half collapsed, for days.

    Dear reader, this is a heavier post than usual. I haven’t written it yet but the fact that I’ve hesitated to do so foreshadows it. If you aren’t ready, just take the metaphor my hydrangeas left for us and come back later (or don’t, it’s okay). But if you want to come closer, keep reading (I need that).

    _____

    I want to bring you a success story one day. You might argue that I already am one, but to let that be enough, isn’t. One of my strengths is that I won’t wait until I’ve arrived to show you the path. That means I’m opening myself up to being labelled as “negative,” or “stuck in the past,” but I have a feeling those of you who keep returning to this blog aren’t that type of people. I also have a sense that when titles like My Power Grows garner the most reads, you’re hoping that opening those posts will finally lead to a theme of “onward, and upward.”

    And then you read the opening lines and realize the dichotomy I live inside of- the more I lose, the more I realize how I’ve even gotten here against all odds.

    My body is screaming at me to stop all of it.

    The bike accomplishments do not show it, but I have been just barely making it since I was about 13. That was when I started to subconsciously track the deterioration of both my physical environment, and my psychological one. Not long after, I started to step into the fray in a futile attempt to stop it. I was vocal, proactive, and far too aware. And as the physical and emotional violence in my house intensified, I rose with it.

    “It’s hard to believe it was that bad. You’re not screwed up enough.” That is one of the hardest-hitting statements anyone has ever said to me.

    And because I walk into rooms noticeably wired differently, but coherent and exacting with my language, I get dismissed.

    “You’re strong. Brilliant. You can do anything. You’ve got this.”

    You’re excusing yourself to leave me to my own devices, again, when you say that to me.

    I don’t want to hear how strong I am anymore. I know that. I need you to hear what it costs to be that way.

    I lost the job I loved this past week because I couldn’t keep up anymore and they expected me to just pretend the best I could. It’s another ding in my visibly jumpy resume that will make finding stable work a difficult task, again.

    I fought like hell to stay reliable for them, and for me. I couldn’t drive without risking getting stranded with an impossibly expensive vehicle to tow. I rode 80-damn-miles every day when I could and risked the drive when I couldn’t. After only three weeks I couldn’t hold the pace and my van’s wheel couldn’t hold air. The last day I rode, I couldn’t even crawl the last ten miles home.

    I’ve been so depleted I’ve had to hide to avoid snapping at people. I try to be on my bike still because that has been my means of survival in so many ways. The bike is my liberty, my conduit. And I’m not talking about gentle rides to coffee or jaunts down the trail. I need to start dismantling myself at 5:00 a.m. and be reconstructed by 5:00 p.m. at least a few times a summer. The only other habit in my life that has been around for eleven years is my ability to tell you how sacred that is to my processing.

    But my body and mind can’t meet me there like this. I’m terrified. I’m stuck. I’ve been here before, but it’s worse.

    I have exceeded the threshold of what one person can hold. I’ve been shot down when I try to go beyond it. Over and over.

    Innumerable times since my years in that hell of a house.

    I’m stalled not just because of this recent chain of events, but from the mass collective of ones that I’ve had to carry because to resolve them means being able to rest in safety I cannot find.

    And on top of it all, people still don’t fully believe me.

    And because they don’t believe me,

    “You’re strong. You can do this.”

    I bought myself flowers because I wanted to set them on my desk as a gesture of grace for what I’ve had to endure.

    And then I thought about if the first time I’ll ever be fully met is over the flowers at my funeral.

    _____

    I don’t mean to sound ungrateful for the supporters that I have had over the years. I hope you understand this isn’t about you.

    It’s just that people like me need more than short-term intervention. We need structural security on ground that does not move beneath us. My resolve does not make me better at carrying this.

    It just makes the consequence less visible. Even when I can so easily tell you- I am not okay.

    I wonder what I could be if I wasn’t spending so much energy just trying to keep myself alive. What I have to lose now are my pursuits on the bike, and myself. The floors beneath those are making noise now, too.

    A couple of my readers have sponsored me to ride to a race next weekend. If I can’t recover, I’m going to let them down.

    I’m going to let me down.

    I’ve fought so hard and didn’t stop for water.

    And so, I wilt.

  • A Foundation of Sand

    This post is edited for errors, but not for anything else. I’m writing straight through this night, no stops.

    This past Wednesday I gave a condensed version of everything I post here to a room of about 30 people to promote a small tour I am doing at summer’s end. I’m garnering looks with the extremes of my experiences on a bike to draw interest to the rural communities I’ll be visiting and staying in and telling their stories like I do mine. I wrote my script exactly how I write these posts- a little messy, but very honest. At the end, one man said “have you considered being a motivational speaker? Because you had this whole room glued to you.” One woman came up to me in the parking lot before I left to tell me how alone I was not, and she gave me a tearful hug. Twice. One represented a tangible reward for my reflectivity; the other gave me a spiritual one.

    The critics in mine own mind are sourced from the people who moved through their lives with harshness. Endless criticism for what I wasn’t doing right, and relative silence for what I was. They shouted “I can’t help you, do it yourself.” Over time I realized that not only was that spray unfair and venomous to a teenager who was blockaded from normal development, but was also just not a characteristic of a family system that could stand on anything even distantly resembling love. None of them could exemplify anything that I wanted, so I never listened, but the scribe was still behind his pen. As I’ve said in past writing, I learned gentleness from its absence, but the sharp ridicule of generational abuses persists while I try to separate its fiery breath from my own. I heard so much automatic vocal feedback while I delivered my presentation that I intentionally paused after the heaviest lines to see if those moments singed them to any degree that they had me, because those past voices still gaslight me even though their owners are no longer in my orbit. They did. And so my speech was not just the retelling of a story- it was an active soldier in my internal defense. I learned that my experiences are unfortunately common, but still abnormal. And that paradox is what I’m currently chewing on while I go even deeper into my inner world because expressing its contents outwardly is not only what I feel purpose in doing, but is an act of combat when so many people haven’t yet felt capable of fronting theirs. Though, they will apparently come inside my fight with me without even flinching.

    And so, I draw my sword again.

    The power steering pump in my van sprung a heavy leak a little over two weeks ago. I kept the fluid topped off and was assured it would get me by in the meantime while I worked on the complicated logistics of getting a vehicle you live out of worked on with little time, little money, and few fail safes. I’ve had access to a vacant house to allow me some reprieve from all of the other complications of vanlife, but have been doing an excessive amount of driving between it and a new job. I’ve been moving so fast despite a breakup and residual move-out, and a PTSD attack during a huge race that resulted in bailing out, that the next part invites those voices to call back and say, “these are the consequences of your poor choices. This is what you deserve.”

    Yesterday, I took the van to a garage to address the leak and form a plan. Four minutes after I pulled in, the return line on my power steering pump broke at a connection by just the touch of a finger. It had at some point, before I ever owned the vehicle, been sealed with JB Weld instead of being repaired properly. It held for six years at least, and I never knew. So here I am, now grounded in front of a bay, with no replacement pumps available locally until the middle of next week. I’m 20 minutes from work, and an hour from the house.

    This saint of a mechanic, Jeremy, engineers a temporary hose connection with industrial-strength glue and a dream. He sends me on my way with a cautious optimism that it would get me through until a new pump arrived, and sent me on my way.

    20-minutes later, my steering bricks up as I’m turning into the next town. I muscle it to the gas station down the road and again to my job just down the street (thanks for that at least, universe), but that location unfortunately leaves me no access to a shower at the very minimum. So I call for a ride back to the house, despite the cobra in my throat hissing that I am an inconvenience, a disaster, and that I need to get my act together. For the second time in a few weeks I go almost deadpan as my friend Aaro picks up, but the siege, and that cobra, descend on the base of the castle that has already been cracking and tumbling since time immemorial.

    The ground keeps moving. The snake moves beneath black dunes and I am immobile with my blade across my chest. I bring you to ground zero as it plays out because I can’t afford one more bad step after all of these recent hits. I haven’t made a plan. I don’t know how I’m even getting to work, 40-minutes away, on Tuesday, let alone the days after that. All of my silver has been spent on the sword, and I’m so profoundly tired of holding it.

    And the cobra is well fed today.

    ~

    This is another interrupter. Trying to accomplish more than the basics when I keep bottoming out creates this dichotomy- an intense and automatic drive juxtaposed with the smell of smoke of another impending fight. If I’m going to have to keep doing that (I will), then I’m also going to continue weaponizing my awareness before I ever even reach the end. And I won’t reach the end, until I can no longer speak.

    Part two of this post, ‘The Edge,’ is on the way. But I have to let its contents happen first, I fear.